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Welcome
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to schedule a FREE discovery call.
Meditation Resources
Presence ~ Provision ~ Peace
$10.99
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An introduction to the Centering Prayer method of meditation.
Individual WEllness Consultation
Assessment and Empowerment Coaching
$100.00
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Includes developing a wellness plan after completion of a Wellness SWOT Analysis.
About Us
The Nurse Doc Is Zen
At The Nurse Doc is Zen, we unite clinical knowledge and evidence based research with holistic health practices. Our mission is to normalize self-care as part of activities of daily living. We partner with individuals to support their optimal wellness. Our wellness professionals teach self-care techniques which can be used to ease tension, reduce inflammation, and promote health and well being.
Enhance Your Wellness
Yoga is really for everyone.
"If you can breathe, you can do Yoga."
- Krishnamacharya
Calm Your Mind
Stress management and emotional wellbeing through mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath is key to staying in tune with your mind and body.